the body of a goddess program
A six-week supported wellness program that is for those who are ready to start, and not sure how. You'll receive EVERYTHING you need to get started, and resources every step of the way. It’s a holistic approach to jump starting your journey, finishing off those last few lbs, or even breaking that plateau.
This is for you if…
You are TIRED of doing all the work and not seeing any results.
You are EXTREMELY close to your goal, but just can’t seem to get there.
You are looking for a little direction, but just aren’t sure where to start.
You are ready to bust through the plateau you you feel stuck on.
You are ready to incorporate more than JUST exercise into your health and wellness journey.
If achieving these things are pretty high on your wish list, keep reading!
During my last few years of coaching, I have met so many amazing women who just needed a little push and encouragement to get them going.
But they had tried all the other programs out there only to fail!
I thought to myself that there had to be a way to build an affordable program that gives women what they need…
Of course you need nutrition and exercise…
BUT...you also need a way to learn how to create habits that truly lead a lifestyle change as well as mindset tools to help you target all the areas of health and wellness.
In order to be able to lose weight, get healthy, and stay that way, you need to address all the areas of health and wellness…
That means you need a program that addresses fitness, nutrition, AND MINDSET!
Without focusing on all three of these things, results will be hard to come by and they certainly won’t be sustainable.
So I made it my mission to create this truly one of a kind program for all the women like you who are searching for that little push, or jumpstart, to get you going on the right track.
This led to the creation of…
THE body of a GODDESS PROGRAM!
This program is a 6 week supported wellness program that is for those who are ready to start, but are not sure how to do so. You'll receive EVERYTHING you need to get started, and resources every step of the way. It’s a holistic approach to jumpstarting your journey, finishing off those last few lbs, or even breaking that plateau.
This program is not like any other program you have ever tried. It takes a multi dimensional approach to multi dimensional health, so we incorporate exercise, nutrition, education, and mindset tools and practices.
Here are all the JUICY goodies included in the 6-week Body of a Goddess Program:
bi-weekly group calls
Bi-weekly calls designed to educate you about different topics related to nutrition.
workout library
HIIT, yoga, and Zumba workout videos with plenty of variety and little to no equipment.
weekly educational modules
Weekly emails and videos to teach you all of the tips and tricks about weight loss, muscle gain, and the mindset to get you there!
Custom Macronutrients
We’ll calculate your nutrition requirements and teach you how to fit them in to your diet- no restrictions!
Meal Plan & Recipe Library
Access dozens of recipes, grocery lists, and full meal plans to empower your nutrition journey.
mindset and habit tools
Build habits that support your goal- the right way! Our educational modules will teach you how to build AND sustain new habits.
Hi! I’m Hannah, the Creator of The Body of a Goddess Program.
It’s my passion to help women like you find the answers you have been searching for when it comes to your health and wellness. I am obsessed with helping you not only lose weight, but MORE IMPORTANTLY helping you work on the other side of health and fitness most coaches forget about... your mindset, your self-care, and relationship with yourself. It’s my goal to help you break the “diet culture” chains and step into a fulfilling, abundant life.
But before we get into details, let me tell you my story...
About 6 years ago, I was stuck. I gained 40+ pounds in college and no matter what I did, I couldn't shed the weight permanently. I tried ALL the fad "diets" and "21 day programs", but I could never stick to them - they left me feeling even more overwhelmed and frustrated. Until I discovered the formula for my own success - focusing on mind, body, and soul.
I don’t want you (or anyone) to have to go through what I did - wasting years not feeling confident and secure - which is why I created this program.
It’s time for you to be a part of a community where we lift each other up and support one another while striving for similar goals.
Real talk…
It is my mission to help as many women as I can. I want to help women find and release their inner strength in the form of their goddess. I realized that not every woman can afford a premium coaching service, but that doesn’t make her any less deserving of an amazing, abundant, fulfilling life! This program is designed to help you get started on conquering your goals while diving a little bit deeper into yourself so that your results can be sustainable.
Enrollment for the Body of a Goddess program is now OPEN! Enroll using the payment link below:
ARIANNE
“The journey has not been easy, but it is so worth it. The most important thing I have learned is that the journey does not have an end, just continued progress.”
MELISSA
“Hannah didn’t just help me change my body and diet, she helped change my life because her program isn’t just about dieting and losing weight. I assure you, I’ve never worked with anyone like her and neither have you.”
JANICE
I truly enjoyed the process of working with Hannah and I am so glad that I said yes to investing in myself.
ERIN
Work with Hannah. Happiness, self confidence, peace, genuine joy, more energy and emotional stability are what await you!