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 Programs

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Inner Goddess Activator

If you're looking to finally live the life you've been dreaming of while achieving the body you desire, let that inner goddess make her way to the surface with the IGA. The IGA is a 12 week, 1:1 holistic coaching program that gives you access to an incredible community of like- minded individuals focused on similar health and fitness goals. You will receive custom, private coaching in a 1:1 container on topics like: nutrition, mindset, and movement which will help you create a healthy mind, body, and soul. If you're ready to take the first step towards the rest of your life and get a customized action plan from a coach today, sign up for the IGA today.

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Guided Goddess Group Program

If you want to finally kick that extra weight to the curb and take back control of your healthy lifestyle, the Guided Goddess Group Program is a 12 week program that will give you that and more! You receive coaching in a group setting with other like-minded individuals chasing similar goals. Not only will you have the support of your coach, but you will also have the support of a community to help you along in your health and fitness journey. If you're ready to connect with a group of individuals and take your first step on the journey to wellness, join our Guided Goddess Group Program.

Abundant Minds, Thriving Bodies

If you know you just need to put all of the pieces together and don't desire outside support and accountability to stay on track, this course is the perfect opportunity to take you to the next level. This 6-week course is designed to teach you how to channel a mindset of abundance and leave scarcity behind. If you're seeking a mindset, fitness and nutrition program that you can start implementing today, sign up now.

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12 Week Inner Goddess Activator - 1:1

  • 12 weeks

  • Custom Macros

  • Mindset Coaching

  • Workout Plan

  • Individual Accountability

  • Group Voxer support unlimited W-F

  • Individual Check-Ins

  • Group Nutrition Calls

  • Group Mindset Calls

12 Week Group Intuitive Eating Program

  • Weekly group call focused on

  • Intuitive Eating

  • Intuitive eating framework

  • Access to private group

  • Workout Plan

  • Nutrition Library

Abundant Minds, Thriving Bodies

  • Custom Macros

  • 6 week course

  • No access to private group

  • 30 Minute Call - as a bonus -

  • with me or one of my coaches