Since then I have lost 30 pounds, 9 inches on my waist, and 2 inches on my hips! I have learned what healthy eating really looks like and ways to workout that produce results. I learned that working out smarter is much better than working out longer and that the true key to success is diet.

The journey has not been easy, but it is so worth it. The most important thing I have learned is that the journey does not have an end, just continued progress.

I still struggle some days not indulging in sweets and carb-loaded snacks but as Hannah always reminded her teams "It's not about being occasionally perfect, it's about being consistently good" that has always stuck with me and driven me on my bad days.

I loved being a part of Hannah's group because she was amazing at giving the right level of motivation I needed. She didn't pester me with constant check-ins, but was always there when I needed her. She is absolutely willing to be the kind of coach you need her to be: just as involved as you need her to be.

My favorite part about working with Hannah was her constant motivation and genuineness. She always has your best interest at heart and wants you to be successful because she knows how much better you can be and feel.

Hannah didn’t just help me change my body and diet, she helped change my life because her program isn’t just about dieting and losing weight. I assure you, I’ve never worked with anyone like her and neither have you.

I have always been super active, I just finished my 6th half marathon, but I was not very good with my nutrition.

I was on what I would call the running diet, this is where you eat whatever you want because you run. I would eat so much junk, especially candy, it is my weakness. I knew that I needed to change my diet but I didn’t know where to start.

I am so glad that I said yes to investing in myself. Individual Coaching -including meal plans, workouts, goal setting and weekly coaching calls.

Before working with Hannah, I had given up on my health. I felt this constant awareness of my

unhappiness with how I felt physically and emotionally. I had low energy, did not make myself or my

health a priority, was over committed, had little to no time to either work out, meditate, meal plan

healthy meals and I also didn't know how to do most of those things! I constantly thought about this

unhappiness and felt it all the time, but this thinking never amounted to any kind of act to rectify it. My

headspace was awful. I mentally punished myself constantly for allowing myself to get to the point that

I had.

I have always been super active, I just finished my 6th half marathon, but I was not very good with my nutrition.

I was on what I would call the running diet, this is where you eat whatever you want because you run. I would eat so much junk, especially candy, it is my weakness. I knew that I needed to change my diet but I didn’t know where to start.